Fortune favors the bold, as they say. It's why bold people have more satisfying relationships, higher self esteem, and greater career success. But motivational coach Jennifer Cohen says they're not part of an exclusive club: Boldness is a skill that can be developed, and in this book, she explains how. She reveals how bold people work to overcome their fears now, and gives tactical tools to develop the bold habits that'll open doors for you tomorrow.
Jennifer Cohen author of Bigger, Better, Bolder: Living the Life You Want, Not the Life You Get, discusses the importance of being bold as the main principle of her book. Being bold allows you to have a rich life where it’s more than just having money; it’s about having fulfilling relationships, careers, friends, and goals.
Jennifer Cohen (IG @therealjencohen) is a nontraditional marketing strategist and brand builder for emerging health, wellness, and lifestyle brands. She is the CEO of Suprema Group, a management and advisory agency that creates new revenue streams, and forms strategic partnerships to bring exposure to companies.
Jennifer Cohen, more famously known as the Queen of Fitness is also the powerhouse woman behind “Suprema Fitness”. Suprema is a management and advisory agency that partners with both emerging and global brands in the wellness and lifestyle space.
Building partnerships with other brands is a quick way to grow your business. Partnerships allow you to connect with another brand that complements your business and offers and will enable you to reach customers you might not have reached before.
The 12-time Olympic medalist is gearing up for the Tokyo Games at home, and now fans can prepare alongside him with his just-launched virtual fitness platform, Loch’d In Training.
Today, Olympic Medalist Ryan Lochte announces the launch of his digital platform Loch’d In Training powered by Suprema Fitness LLC, a full-service agency backed by venture fund MDO Holdings. Suprema is led by CEO, Jennifer Cohen, best-selling author, international speaker, and health and fitness guru.
Olympic Medalist Ryan Lochte announces the launch of his digital platform Loch’d In Training powered by Suprema Fitness LLC, a full-service agency backed by venture fund MDO Holdings. Suprema is led by CEO, Jennifer Cohen, best-selling author, international speaker, and health and fitness guru.
Today, Olympic Medalist Ryan Lochte announces the launch of his digital platform Loch’d In Training powered by Suprema Fitness LLC, a full-service agency backed by venture fund MDO Holdings. Suprema is led by CEO, Jennifer Cohen, best-selling author, international speaker, and health and fitness guru.
Today, Olympic Medalist Ryan Lochte announces the launch of his digital platform Loch’d In Training powered by Suprema Fitness LLC, a full-service agency backed by venture fund MDO Holdings. Suprema is led by CEO, Jennifer Cohen, best-selling author, international speaker, and health and fitness guru.
As a fitness trainer, entrepreneur, speaker, author and influencer, Jennifer Cohen is really much more than a quintuple threat. Her third book, Badass Body Goals Booty-Building & Waist Trimming Journal is crushing it on Amazon.
Judge this book by its millennial pink color! The ten-week long fitness program created Performance Coach Jennifer Cohn is designed to trim the waist, build the booty and confidence. It can be done at home or on the road with minimal equipment.
For aspiring or beginner athletes, Jennifer Cohen’s Badass Body Goals journal is a 10-week, step-by-step personal training program to getting strong and burning fat. Each book comes with a booty band and access to videos of the workouts, for maximum ease of use when building that booty.
Lose Fat and Build Muscle in 10 MinutesFitness trainer Jennifer Cohen shows you how to get strong and sculpted with this fast exercise routine.
We asked Los Angeles fitness expert Jennifer Cohen about her predictions for health and fitness. The author of “Strong Is the New Skinny” says savvy women, especially savvy younger women, are ditching extreme diets and endless cardio sessions.
Trainer, writer and author Jennifer Cohen discusses the important of having a strong mind and a strong body and offers up some exercise tips that will garner you faster results.
Have you bought anything you loved lately? In the PEOPLE StyleWatch offices, the answer to that question is usually “Yes.” This week, we’re sharing our absolute can’t miss picks in our gallery, What We’re Loving Right Now — as well as fitness star Jennifer Cohen’s new must-have accessory and pianist Lola Astanova’s luxe sunnies.
Fitness trainer Jennifer Cohen shows Dr. Oz how to get strong and sculpted with this fast exercise routine.
Haven’t you ever wanted to ask fitness experts what they do to stay in shape? Well, now’s your chance! In our new online column, The Fit List, we’ll ask the leading health industry experts what their guilty pleasures are, what they tell themselves what they don’t want to work out (yes, it happens to them too!), and just how often they really hit the gym. If you have a question, you’d like us to ask, please leave it in the comments below.
Don’t beat yourself up for never hitting the gym these moves from Jennifer Cohen, health and fitness expert and author of No Gym Required, will have you feeling tight and toned all before you sit down to work.
You don’t need to spend hours at the gym using fancy equipment when you work out with Jennifer Cohen. Here she shows a few simple workout moves that you can do anytime, anywhere. This particular workout focuses on strengthening the upper body and core, improves balance, and flattens the abs.
You don’t need to spend hours at the gym using fancy equipment when you work out with Jennifer Cohen. Here she shows a few simple workout moves that you can do anytime, anywhere. This particular workout focuses on strengthening the upper body and core, improves balance, and flattens the abs.
Fitness expert and founder of “No Gym Required” Jennifer Cohen recommends Muscle Milk as a gym essential!
Fitness expert Jennifer Cohen demonstrates simple ways to jumpstart your metabolism.
On Feb. 23, nine contestants came together to lose weight and compete for their dream ceremony on the debut of CW’s Shedding for the Wedding, hosted by actress Sara Rue. But, for all of you at home who didn’t make it onto the show and still want to shed excess pounds, trainer Jennifer Cohen talks exclusively to OK! about her weight loss tips, gym essentials, and how she aids the show’s determined contestants to their fitness goals!
If the snowy weather has you adding time to your already lengthy commute or hanging with a houseful of kids home from school again, fitting in your normal 30-60 minute sweat-session might be tough. But squeezing in 4 minutes is manageable! That’s why this 4-Minute high intensity exercise challenge from Health and Fitness expert Jennifer Cohen, trainer on CW’s Shedding for the Wedding and founder of No Gym Required is perfect on those long winter days. These basic moves will burn a ton of calories in a short period of time and get you re-energized for whatever the day may bring. Grab a watch and get ready to sweat!
Some furniture slides, paper plates, and some bleach? That’s right! A new way to tone your arms, thighs, buns, and tummy!
Treadmill Bike? Flex belt? Shake Weight? Neckline Slimmer? Check out these and more gadgets as Jennifer Cohen of No Gym Required covers what’s new out there and how it works on the Today Show.
