USE: Put either both hands, both feet, or one hand an one foot on NGR™ Exer-Slide and slide back and forth in controlled motion to engage your muscles. Quick and easy and can be done on almost any surface!
EXER-SLIDES FEATURES:
- Sold in 1 sets (2 units) for either your hands or feet.
- Comes with sock for protecting hardwood floors.
- Can be used on carpet when sock removed.
- Easy to use and fun workout!