Men’ Fitness: Get Fit with Math

January 29th, 2013 by admin

The Rack: Get Fit with Math

Forbes: Can Cheating On Your Diet Actually Help You To Lose Weight?

January 23rd, 2013 by admin

Can Cheating On Your Diet Actually Help You Lose Weight?

Mens Fitness: Can Cheating on Your Diet Help You Lose Weight?

January 16th, 2013 by admin

The Rack: Can Cheating on Your Diet Help You Lose Weight?

Men’s Fitness: Does Walking Faster Make You Live Longer?

January 14th, 2013 by admin

The Rack: Does Walking Faster Make You Live Longer?

Huffington Post: 6 Ways to Shrink Your Belly (And 5 Don’t Include Exercise!)

January 11th, 2013 by admin

Referenced in Huffington Post: 6 Ways to Shrink Your Belly (And 5 Don’t Include Exercise!)

“In an op-ed piece for Forbes Magazine, Jennifer Cohen suggests using strategies that burn up cortisol instead. Cortisol is a hormone in your body that depletes lean muscle and holds onto fat in the abdominal region.”

Driscolls: 5 Ways to Jumpstart Your Metabolism in 2013

January 11th, 2013 by admin

Driscolls: 5 Ways to Jumpstart Your Metabolism in 2013

The Hollywood Reporter: Momentum by Iron

January 10th, 2013 by admin

“On Jan. 15, Santa Monica’s Iron Fitness (1919 Broadway St., ironla.com) will debut MOMENTUM BY IRON, a stand-alone group fitness studio headed by Shedding for the Wedding instructor Jennifer Cohen.”

Men’s Fitness: Can Masturbating Help You Lose Weight?

January 7th, 2013 by admin

Can Masturbation Help You Lose Weight? 

BrainPickin.com: Pregnancy Fitness in Trimester 2

January 3rd, 2013 by admin

See the Full Course here.

Forbes: Is Facebook Making You Fat?

January 2nd, 2013 by admin

Is Facebook Making You Fat?